Tiras de ternera en salsa de coco y arroz de coliflor

Name: Tiras de ternera en salsa de coco y arroz de coliflor
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 pinch Pimienta negra; 1⁄2 piece Cebolla (picado fino.); 1 clove Ajo (picado fino.); 3⁄4 tsp Pimentón en polvo; 1⁄2 piece Calabacín; 100 ml Leche de coco; 1⁄2 Tbsp Aceite de oliva; 150 g Bistec; 1 pinch Sal; 1⁄2 tsp Tomillo seco; 100 ml Caldo de Carne; 125 g Champiñones Portobello

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Tiras de ternera en salsa de coco y arroz de coliflor

Macros(per serving)

505Kcal

Fat

47% (27 g)

Protein

36% (45 g)

Carbs

17% (21 g)

17 g Net, 4 g Fiber

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Macros(per serving)

505Kcal

Fat

47% (27 g)

Protein

36% (45 g)

Carbs

17% (21 g)

17 g Net, 4 g Fiber

Rate

Ingredients

Servings

Bistec

150 g

Caldo de Carne

100 ml

Leche de coco

100 ml

Calabacín

¹⁄₂ piece

Champiñones Portobello

125 g

Aceite de oliva

¹⁄₂ Tbsp

Cebolla (picado fino.)

¹⁄₂ piece

Pimentón en polvo

³⁄₄ tsp

Ajo (picado fino.)

1 clove

Tomillo seco

¹⁄₂ tsp

Sal

1 pinch

Pimienta negra

1 pinch

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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