Avena simple con plátano y canela

Name: Avena simple con plátano y canela
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 hand Gemengde noten; 200 ml Leche de Almendra; to taste Canela; 1 piece Platano; 1 hand Arandanos Azules; 1 hand Uvas pasas; 1 Tbsp Linaza molida; 40 g Copos de avena (sin gluten)

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Avena simple con plátano y canela

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Macros(per serving)

750Kcal

Fat

38% (32 g)

Protein

10% (18 g)

Carbs

52% (98 g)

82 g Net, 16 g Fiber

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Macros(per serving)

750Kcal

Fat

38% (32 g)

Protein

10% (18 g)

Carbs

52% (98 g)

82 g Net, 16 g Fiber

Rate

Ingredients

Servings

Copos de avena (sin gluten)

40 g

Leche de Almendra

200 ml

Uvas pasas

1 hand

Platano

1 piece

Canela

to taste

Linaza molida

1 Tbsp

Gemengde noten

1 hand

Arandanos Azules

1 hand

Instructions

Difficulty

Easy

Prep time

10 min

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