Guac

Batata al horno con una deliciosa ensalada sabrosa

Batata al horno con una deliciosa ensalada sabrosa
Your Meal Planners
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Batata al horno con una deliciosa ensalada sabrosa

Your Meal Planners

Macros(per serving)

479Kcal

Fat

47% (25 g)

Protein

23% (28 g)

Carbs

30% (36 g)

25 g Net, 11 g Fiber

Rate

Ingredients

Servings

Para la ensalada
Espinacas
1 hand
Tomates cherry
1 hand
Salmón ahumado
50 g
Aguacate
12 piece
Pepino
14 piece
Cebolleta
12 piece
Aceite de oliva (extra virgen)
12 Tbsp
Vinagre Balsámico
12 Tbsp
Pimienta negra
to taste
Sal marina celta
to taste
Para la batata:
Batata
1 piece
Queso cottage
100 g
Tomates secos
1 12 piece
Cebolleta
12 piece
Pimentón en polvo
12 tsp
Pimienta negra
to taste
Sal marina celta
to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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Details

Allergens

Fruta, Solanaceae, Lactosa, Pescado

Diet

Mediterránea, Sirtfood

Course

Almuerzo, Cena

Cooking equipment

Horno

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