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Champiñones Portobello al horno con espinacas y queso de cabra

Champiñones Portobello al horno con espinacas y queso de cabra
Your Meal Planners
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Champiñones Portobello al horno con espinacas y queso de cabra

Your Meal Planners

Macros(per serving)

594Kcal

Fat

55% (36 g)

Protein

14% (21 g)

Carbs

31% (46 g)

34 g Net, 12 g Fiber

Rate

Ingredients

Servings

Champiñon portobello
1 piece
Espinacas
100 g
Tomates secos
1 piece
Cebolla roja
12 piece
Ajo
1 clove
Queso de cabra (blanda/o)
25 g
Nueces
1 hand
Para la ensalada
Cuscús
50 g
Espinacas
1 hand
Pimiento cereza
12 piece
Higos secos
2 pieces
Cilantro seco
34 tsp
Comino molido
34 tsp
Hierbabuena fresca
1 hand
Aceite de oliva (extra virgen)
1 Tbsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

15 min

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Details

Allergens

Frutos secos, Solanaceae, Lactosa, Gluten

Diet

Vegetariano, Mediterránea, Sirtfood

Course

Almuerzo, Cena

Cooking equipment

Horno

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