Guac

Pastel de plato colorido con hummus

Pastel de plato colorido con hummus
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Pastel de plato colorido con hummus

Your Meal Planners

Macros(per serving)

648Kcal

Fat

49% (35 g)

Protein

10% (16 g)

Carbs

41% (66 g)

56 g Net, 10 g Fiber

Rate

Ingredients

Servings

Hojaldre
90 g
Calabacín
14 piece
Berenjena
14 piece
Pimiento rojo (dulce)
14 piece
Cebolla roja
34 piece
Comino molido (molido/a)
14 tsp
Cilantro seco
14 tsp
Polvo de chile
14 tsp
Tomates cherry
70 g
Hummus (Mediterránea/o)
70 g
Garbanzos (conserva)
50 g
Perejil fresco
12 bunch

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

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Details

Allergens

Solanaceae, Sésamo, Gluten, Verduras

Diet

Vegetariano, Vegano, Mediterránea, Sirtfood

Course

Almuerzo, Cena, Tentempié

Cooking equipment

Horno

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