Pitas simples con falafel y champiñones

Name: Pitas simples con falafel y champiñones
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 piece Cebolla; 65 g Champiñones; 1 Tbsp Aceite de oliva (suave); 65 g Tomates cherry; 1 hand Rúcula; 100 g Hummus; 1 1⁄2 piece Pan pita integral; 100 g Falafel

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Pitas simples con falafel y champiñones

Your Meal Planners

Macros(per serving)

767Kcal

Fat

45% (39 g)

Protein

13% (25 g)

Carbs

42% (80 g)

66 g Net, 14 g Fiber

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Macros(per serving)

767Kcal

Fat

45% (39 g)

Protein

13% (25 g)

Carbs

42% (80 g)

66 g Net, 14 g Fiber

Rate

Ingredients

Servings

Falafel

100 g

Pan pita integral

1 ¹⁄₂ piece

Tomates cherry

65 g

Rúcula

1 hand

Champiñones

65 g

Cebolla

¹⁄₂ piece

Hummus

100 g

Aceite de oliva (suave)

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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