Sándwich sorprendente

Name: Sándwich sorprendente
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Dátiles; 1⁄2 piece Aguacate; 1 1⁄2 piece Rábano; 1 hand Semillas de calabaza; 1⁄4 piece Pomelo; 1 Tbsp Queso cottage; 2 pieces Sandwich integral (asada/o); 1 Tbsp Hummus (Mediterránea/o)

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Sándwich sorprendente

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Macros(per serving)

395Kcal

Fat

41% (18 g)

Protein

14% (14 g)

Carbs

45% (44 g)

35 g Net, 9 g Fiber

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Macros(per serving)

395Kcal

Fat

41% (18 g)

Protein

14% (14 g)

Carbs

45% (44 g)

35 g Net, 9 g Fiber

Rate

Ingredients

Servings

Sandwich integral (asada/o)

2 pieces

Aguacate

¹⁄₂ piece

Queso cottage

1 Tbsp

Semillas de calabaza

1 hand

Hummus (Mediterránea/o)

1 Tbsp

Rábano

1 ¹⁄₂ piece

Pomelo

¹⁄₄ piece

Dátiles

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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