Guac

Sopa de maní

Sopa de maní
Your Meal Planners
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Sopa de maní

Your Meal Planners

Macros(per serving)

304Kcal

Fat

59% (20 g)

Protein

13% (10 g)

Carbs

28% (21 g)

16 g Net, 5 g Fiber

Rate

Ingredients

Servings

Cebolla roja
14 piece
Ajo
1 clove
Pimiento rojo (picante)
14 piece
Batata
12 piece
Zanahoria
12 piece
Tomate concentrado
20 g
Caldo de verduras
250 ml
Crema de cacahuete
25 g
Cacahuetes (Asada/o y salada/o)
0 hands
Limón (el zumo)
14 piece
Cebollino fresco
0 hands
Aceite de oliva (suave)
14 Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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Details

Allergens

Fruta, Solanaceae, Verduras, Cítricos, Cacahuete

Diet

Vegetariano, Vegano, Mediterránea, Sirtfood

Course

Almuerzo, Cena, Acompañamiento

Cooking equipment

Batidora de brazo

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