Sopa de maní

Name: Sopa de maní
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 clove Ajo; 20 g Tomate concentrado; 1⁄4 piece Cebolla roja; 1⁄4 piece Limón (el zumo); 1⁄2 piece Zanahoria; 1⁄4 piece Pimiento rojo (picante); 1⁄2 piece Batata; 1 Tbsp Aceite de oliva (suave); 0 hands Cebollino fresco; 250 ml Caldo de verduras; 25 g Crema de cacahuete; 0 hands Cacahuetes (Asada/o y salada/o)

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Sopa de maní

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Macros(per serving)

304Kcal

Fat

59% (20 g)

Protein

13% (10 g)

Carbs

28% (21 g)

16 g Net, 5 g Fiber

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Macros(per serving)

304Kcal

Fat

59% (20 g)

Protein

13% (10 g)

Carbs

28% (21 g)

16 g Net, 5 g Fiber

Rate

Ingredients

Servings

Cebolla roja

¹⁄₄ piece

Ajo

1 clove

Pimiento rojo (picante)

¹⁄₄ piece

Batata

¹⁄₂ piece

Zanahoria

¹⁄₂ piece

Tomate concentrado

20 g

Caldo de verduras

250 ml

Crema de cacahuete

25 g

Cacahuetes (Asada/o y salada/o)

0 hands

Limón (el zumo)

¹⁄₄ piece

Cebollino fresco

0 hands

Aceite de oliva (suave)

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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