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Tostadas con champiñones, hummus y cebollino

Tostadas con champiñones, hummus y cebollino
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Tostadas con champiñones, hummus y cebollino

Your Meal Planners

Macros(per serving)

385Kcal

Fat

48% (21 g)

Protein

11% (11 g)

Carbs

41% (39 g)

33 g Net, 6 g Fiber

Rate

Ingredients

Servings

Sandwich integral (asada/o)
2 pieces
Champiñones Portobello
150 g
Hummus
2 Tbsp
Cebollino fresco
2 Tbsp
Cilantro seco
1 tsp
Pimienta negra
to taste
Aceite de coco
1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Details

Allergens

Sésamo, Gluten, Verduras

Diet

Vegetariano, Vegano, Mediterránea

Course

Desayuno, Almuerzo

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