Zoodles boloñesa

Name: Zoodles boloñesa
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Pimienta negra; 1⁄2 Tbsp Aceite de coco; 1⁄2 piece Cebolla; 1 clove Ajo; 125 g Carne picada; 100 g Champiñones; 1 piece Calabacín; 1⁄2 piece Zanahoria; 1⁄2 stalk Apio; 1⁄2 tsp Orégano seco; 1 1⁄2 Tbsp Albahaca fresca; to taste Sal; 1⁄2 tsp Tomillo seco; 125 g Pulpa de tomate

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Zoodles boloñesa

Una salsa boloñesa bien rellena con zoodles. ¿Apuesto a que ni siquiera te pierdes tu pasta pasada?

Macros(per serving)

492Kcal

Fat

44% (24 g)

Protein

28% (35 g)

Carbs

28% (35 g)

28 g Net, 7 g Fiber

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Una salsa boloñesa bien rellena con zoodles. ¿Apuesto a que ni siquiera te pierdes tu pasta pasada?

Macros(per serving)

492Kcal

Fat

44% (24 g)

Protein

28% (35 g)

Carbs

28% (35 g)

28 g Net, 7 g Fiber

Rate

Ingredients

Servings

Aceite de coco

¹⁄₂ Tbsp

Cebolla

¹⁄₂ piece

Ajo

1 clove

Zanahoria

¹⁄₂ piece

Apio

¹⁄₂ stalk

Carne picada

125 g

Tomillo seco

¹⁄₂ tsp

Orégano seco

¹⁄₂ tsp

Champiñones

100 g

Pulpa de tomate

125 g

Albahaca fresca

1 ¹⁄₂ Tbsp

Calabacín

1 piece

Sal

to taste

Pimienta negra

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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