Guac

Brownies paléo sains à l'avocat

Brownies paléo sains à l'avocat

Brownies paléo sains à l'avocat

Comment rendre les brownies paléo encore plus sains? En y ajoutant de l'avocat! L'avocat remplace la graisse du brownie et le rend délicieusement crémeux, sans le goût de l'avocat. Miam! Un délicieux régal auquel personne ne dira non.

Macros(per serving)

195Kcal

Fat

51% (11 g)

Protein

10% (5 g)

Carbs

39% (19 g)

13 g Net, 6 g Fiber

Rate

Ingredients

Servings

1
Brownies12
Avocat
0 pieces
Miel
10 g
Oeuf
1 piece
Cacao en poudre
10 g
Chocolat noir (> 70% cacao) (fondu/e)
10 g
Levure
0 tsp
Noix (hachées grossièrement)
5 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

20 min

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Details

Allergens

Fruits secs, Fruit, Oeuf de poule, Chocolat

Diet

Paléo, Végétarien, Sirtfood

Course

Petit déjeuner, Déjeuner, Snack, Dessert

Cooking equipment

Batteur à main, Four, Moule pour brownie

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