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Coquetiers

Coquetiers
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Coquetiers

J'ai parfois partagé ces coquetiers dans un e-mail. Beaucoup de gens étaient enthousiastes et je fais toujours ces tasses régulièrement.

Macros(per serving)

318Kcal

Fat

53% (19 g)

Protein

44% (35 g)

Carbs

3% (2 g)

2 g Net, 0 g Fiber

Rate

Ingredients

Servings

1
Muffins6
Oeuf
3 pieces
Jambon cru haché
50 g
Mélange d'épices italiennes
to taste
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Easy

Prep time

5 min

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Details

Allergens

Oeuf de poule, Porc

Diet

Paléo, Keto

Course

Petit déjeuner, Déjeuner, Snack

Cooking equipment

Four, Moule à muffins 6 pièces

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