Craquelins à la moutarde au saumon et à l'avocat

Name: Craquelins à la moutarde au saumon et à l'avocat
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 piece Oeuf; 25 g Saumon fumé; 1⁄2 piece Avocat; 1 Tbsp Farine de coco; 1 1⁄2 Tbsp Huile d´olive; 1⁄4 piece Limoen; 1 1⁄2 piece Tomates cerise; 1⁄2 Tbsp Ciboulette; 1 tsp Graines de sésame; 1 pinch Sel; 1⁄2 tsp Mosterd; 1 1⁄2 Tbsp Tahini

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Craquelins à la moutarde au saumon et à l'avocat

Au moins vous savez de cette véritable explosion de saveurs le matin que vous vous réveillez vraiment.

Macros(per serving)

586Kcal

Fat

76% (50 g)

Protein

11% (16 g)

Carbs

13% (19 g)

10 g Net, 9 g Fiber

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Au moins vous savez de cette véritable explosion de saveurs le matin que vous vous réveillez vraiment.

Macros(per serving)

586Kcal

Fat

76% (50 g)

Protein

11% (16 g)

Carbs

13% (19 g)

10 g Net, 9 g Fiber

Rate

Ingredients

Servings

Farine de coco

1 Tbsp

Tahini

1 ¹⁄₂ Tbsp

Huile d´olive

1 ¹⁄₂ Tbsp

Oeuf

1 piece

Graines de sésame

1 tsp

Sel

1 pinch

Mosterd

¹⁄₂ tsp

Saumon fumé

25 g

Avocat

¹⁄₂ piece

Tomates cerise

1 ¹⁄₂ piece

Ciboulette

¹⁄₂ Tbsp

Limoen

¹⁄₄ piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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