Crêpe salée à la noix de coco

Name: Crêpe salée à la noix de coco
Prep time: 12 min
Cook time: 10 min
Total time: 22 min
Yield: 1
Ingredients: 1 1⁄2 Tbsp Lait d´Amande; 1 1⁄2 Tbsp Farine de coco; 1⁄4 tsp Levure; 10 g Beurre sans sel; 2 pieces Blancs d´oeuf; 1⁄2 piece Avocat; 40 g Blanc de poulet; 40 g Salade iceberg

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Crêpe salée à la noix de coco

Macros(per serving)

363Kcal

Fat

62% (25 g)

Protein

21% (19 g)

Carbs

17% (15 g)

6 g Net, 9 g Fiber

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Macros(per serving)

363Kcal

Fat

62% (25 g)

Protein

21% (19 g)

Carbs

17% (15 g)

6 g Net, 9 g Fiber

Rate

Ingredients

Servings

Crêpes

Blancs d´oeuf

2 pieces

Lait d´Amande

1 ¹⁄₂ Tbsp

Farine de coco

1 ¹⁄₂ Tbsp

Levure

¹⁄₄ tsp

Beurre sans sel

10 g

Remplissage

Blanc de poulet

40 g

Salade iceberg

40 g

Avocat

¹⁄₂ piece

Instructions

Difficulty

Easy

Prep time

12 min

Cook time

10 min

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