Aubergine farcie au couscous et aux petits pois

Name: Aubergine farcie au couscous et aux petits pois
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 2 cloves Ail; 1⁄2 piece Citron; 1 tsp Paprika en poudre; 2 pieces Tomates; 250 g Chou-fleur (riz); 1 tsp Curcuma séché; 2 Tbsp Pignons; 1 piece Aubergine; 75 g Petit pois (congelé/e)

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Aubergine farcie au couscous et aux petits pois

Culicool

Macros(per serving)

572Kcal

Fat

42% (27 g)

Protein

13% (18 g)

Carbs

45% (64 g)

39 g Net, 25 g Fiber

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Macros(per serving)

572Kcal

Fat

42% (27 g)

Protein

13% (18 g)

Carbs

45% (64 g)

39 g Net, 25 g Fiber

Rate

Ingredients

Servings

Aubergine

1 piece

Chou-fleur (riz)

250 g

Petit pois (congelé/e)

75 g

Oignon

¹⁄₂ piece

Ail

2 cloves

Pignons

2 Tbsp

Paprika en poudre

1 tsp

Curcuma séché

1 tsp

Citron

¹⁄₂ piece

Huile de noix de coco

1 Tbsp

Tomates

2 pieces

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

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