Burger de poisson croustillant avec salsa de fenouil

Name: Burger de poisson croustillant avec salsa de fenouil
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Huile de noix de coco; 1 Tbsp Câpres; 1⁄4 piece Citron; 1 piece Tomates; 2 Tbsp Persil frais; 1 piece Cornichons; 1 piece Fillet de morue; 1⁄2 piece Tête de fenouil; 2 leaves Salade iceberg; 2 Tbsp Noix de coco râpée; 1 piece Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Paprika en poudre; 2 Tbsp Farine d´Amande

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Burger de poisson croustillant avec salsa de fenouil

Culicool

Macros(per serving)

573Kcal

Fat

45% (28 g)

Protein

38% (55 g)

Carbs

17% (25 g)

13 g Net, 12 g Fiber

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Macros(per serving)

573Kcal

Fat

45% (28 g)

Protein

38% (55 g)

Carbs

17% (25 g)

13 g Net, 12 g Fiber

Rate

Ingredients

Servings

Fillet de morue

1 piece

Cornichons

1 piece

Tomates

1 piece

Tête de fenouil

¹⁄₂ piece

Câpres

1 Tbsp

Citron

¹⁄₄ piece

Persil frais

2 Tbsp

Huile de noix de coco

¹⁄₂ Tbsp

Salade iceberg

2 leaves

Pour le croustillant:

Noix de coco râpée

2 Tbsp

Farine d´Amande

2 Tbsp

Paprika en poudre

1 Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Oeuf

1 piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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