Enveloppements de laitue au poulet mariné

Name: Enveloppements de laitue au poulet mariné
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄2 piece Avocat; 150 g Blanc de poulet; 0 hands Basilic frais; 50 g Laitue; 125 g Tomates cerise; 1 Tbsp Pignons; 0 pinches Sel de mer celtique; 1 clove Ail; 1⁄2 tsp Cumin moulu; 2 Tbsp Huile d´olive (extra vierge); 2 Tbsp Jus de citron; 1⁄2 tsp Curry en poudre

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Enveloppements de laitue au poulet mariné

Culicool

Macros(per serving)

753Kcal

Fat

70% (59 g)

Protein

20% (37 g)

Carbs

10% (19 g)

10 g Net, 9 g Fiber

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Macros(per serving)

753Kcal

Fat

70% (59 g)

Protein

20% (37 g)

Carbs

10% (19 g)

10 g Net, 9 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

150 g

Laitue

50 g

Tomates cerise

125 g

Avocat

¹⁄₂ piece

Basilic frais

0 hands

Pignons

1 Tbsp

Poivre noir

to taste

Marinade et vinaigrette au poulet:

Curry en poudre

¹⁄₂ tsp

Cumin moulu

¹⁄₂ tsp

Huile d´olive (extra vierge)

2 Tbsp

Jus de citron

2 Tbsp

Sel de mer celtique

0 pinches

Ail

1 clove

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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