Muffins aux courgettes et au chocolat

Name: Muffins aux courgettes et au chocolat
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 15 g Dattes (dénoyauté/e); 15 g Noix de pécan; 1 piece Oeuf; 25 g Courgette; 10 g Farine de coco; 1⁄4 tsp Extrait de vanille; 1 3⁄4 Tbsp Lait de coco; 5 g Cacao en poudre; 1⁄4 piece Banane (mûr/e); 30 g Yaourt de coco; 0 hands Groseilles rouges; 1⁄4 tsp Crème de tartre

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Muffins aux courgettes et au chocolat

Culicool

Macros(per serving)

342Kcal

Fat

57% (22 g)

Protein

11% (9 g)

Carbs

32% (27 g)

19 g Net, 8 g Fiber

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Macros(per serving)

342Kcal

Fat

57% (22 g)

Protein

11% (9 g)

Carbs

32% (27 g)

19 g Net, 8 g Fiber

Rate

Ingredients

Servings

Muffins12

Courgette

25 g

Dattes (dénoyauté/e)

15 g

Oeuf

1 piece

Farine de coco

10 g

Banane (mûr/e)

¹⁄₄ piece

Crème de tartre

¹⁄₄ tsp

Cacao en poudre

5 g

Extrait de vanille

¹⁄₄ tsp

Lait de coco

1 ³⁄₄ Tbsp

Noix de pécan

15 g

Yaourt de coco

30 g

Groseilles rouges

0 hands

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

35 min

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