Rainbow haché lèche avec du boeuf

Name: Rainbow haché lèche avec du boeuf
Prep time: 5 min
Cook time: 15 min
Total time: 380 min
Yield: 1
Ingredients: 1⁄4 piece Piment rouge (doux); 1⁄2 piece Oignon rouge; 150 g Bifteck; 1⁄4 piece Poivron jaune; 1⁄4 piece Poivron vert; 1⁄4 tsp Sel de mer celtique; 1⁄4 Tbsp Poivre noir; 1 clove Ail; 1 Tbsp Aneth frais; 1⁄2 piece Citron (le jus); 1 Tbsp Huile d´olive (doux); 1 piece Feuille de Laurier; 2 pieces Brochettes Satay

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Rainbow haché lèche avec du boeuf

Culicool

Macros(per serving)

376Kcal

Fat

46% (19 g)

Protein

39% (37 g)

Carbs

15% (14 g)

10 g Net, 4 g Fiber

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Macros(per serving)

376Kcal

Fat

46% (19 g)

Protein

39% (37 g)

Carbs

15% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

Bifteck

150 g

Oignon rouge

¹⁄₂ piece

Piment rouge (doux)

¹⁄₄ piece

Poivron jaune

¹⁄₄ piece

Poivron vert

¹⁄₄ piece

Marinade de viande:

Huile d´olive (doux)

1 Tbsp

Citron (le jus)

¹⁄₂ piece

Sel de mer celtique

¹⁄₄ tsp

Poivre noir

¹⁄₄ Tbsp

Ail

1 clove

Aneth frais

1 Tbsp

Feuille de Laurier

1 piece

Brochettes Satay

2 pieces

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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