Smoothie au chou frisé

Name: Smoothie au chou frisé
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 100 ml Lait de coco; 1⁄2 piece Banane; 1 piece Poire; 1 piece Glaçons; 75 g Chou kale

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Smoothie au chou frisé

Culicool

Macros(per serving)

342Kcal

Fat

39% (15 g)

Protein

7% (6 g)

Carbs

54% (45 g)

35 g Net, 10 g Fiber

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Macros(per serving)

342Kcal

Fat

39% (15 g)

Protein

7% (6 g)

Carbs

54% (45 g)

35 g Net, 10 g Fiber

Rate

Ingredients

Servings

Banane

¹⁄₂ piece

Poire

1 piece

Chou kale

75 g

Lait de coco

100 ml

Glaçons

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

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