Smoothie petit déjeuner: TRI-O-RANGE

Name: Smoothie petit déjeuner: TRI-O-RANGE
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 piece Orange; 1⁄4 tsp Cannelle; 75 g Épinard; 100 ml Eau; 1⁄2 piece Mandarines; 1 piece Glaçons; 1⁄2 piece Kaki

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Smoothie petit déjeuner: TRI-O-RANGE

Culicool

Macros(per serving)

167Kcal

Fat

5% (1 g)

Protein

10% (4 g)

Carbs

85% (36 g)

27 g Net, 9 g Fiber

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Macros(per serving)

167Kcal

Fat

5% (1 g)

Protein

10% (4 g)

Carbs

85% (36 g)

27 g Net, 9 g Fiber

Rate

Ingredients

Servings

Orange

¹⁄₂ piece

Mandarines

¹⁄₂ piece

Kaki

¹⁄₂ piece

Cannelle

¹⁄₄ tsp

Épinard

75 g

Eau

100 ml

Glaçons

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

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