Soupe aux patates douces

Name: Soupe aux patates douces
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 tsp Cumin moulu (moulu/e); 1⁄4 Tbsp Gingembre frais; 1⁄4 piece Piment rouge (fort); 3⁄4 piece Patate douce; 1⁄2 bunch Coriandre frais; 2 Tbsp Huile d´olive (doux); 1 Tbsp Crème de noix de coco

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Soupe aux patates douces

Culicool

Macros(per serving)

180Kcal

Fat

60% (12 g)

Protein

4% (2 g)

Carbs

36% (16 g)

13 g Net, 3 g Fiber

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Macros(per serving)

180Kcal

Fat

60% (12 g)

Protein

4% (2 g)

Carbs

36% (16 g)

13 g Net, 3 g Fiber

Rate

Ingredients

Servings

Oignon

¹⁄₄ piece

Ail

1 clove

Patate douce

³⁄₄ piece

Gingembre frais

¹⁄₄ Tbsp

Piment rouge (fort)

¹⁄₄ piece

Cumin moulu (moulu/e)

¹⁄₄ tsp

Huile d´olive (doux)

¹⁄₂ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Coriandre frais

¹⁄₂ bunch

Crème de noix de coco

1 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

15 min

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