Curry de poulet aux spaghettis à la citrouille

Name: Curry de poulet aux spaghettis à la citrouille
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄4 piece Oignon; 0 cloves Ail; 10 g Petits oignons; 1⁄2 tsp Ghee; 1⁄4 piece Piment rouge (fort); 125 g Blanc de poulet; 10 g Coriandre frais; 1⁄2 tsp Piment en poudre; 125 ml Lait de coco (boîte de conserve); 50 g Mangue; 3⁄4 Tbsp Curry en poudre; to taste Sel; 50 g Ananas; 1⁄4 piece Courge butternut

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Curry de poulet aux spaghettis à la citrouille

Vous pouvez également préparer facilement du poulet au curry à la mijoteuse.

Macros(per serving)

612Kcal

Fat

47% (32 g)

Protein

22% (33 g)

Carbs

31% (47 g)

38 g Net, 9 g Fiber

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Vous pouvez également préparer facilement du poulet au curry à la mijoteuse.

Macros(per serving)

612Kcal

Fat

47% (32 g)

Protein

22% (33 g)

Carbs

31% (47 g)

38 g Net, 9 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

125 g

Piment en poudre

¹⁄₂ tsp

Oignon

¹⁄₄ piece

Ail

0 cloves

Ghee

¹⁄₂ tsp

Curry en poudre

³⁄₄ Tbsp

Lait de coco (boîte de conserve)

125 ml

Ananas

50 g

Mangue

50 g

Piment rouge (fort)

¹⁄₄ piece

Courge butternut

¹⁄₄ piece

Petits oignons

10 g

Coriandre frais

10 g

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

4 hr 0 min

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