Filet de porc frotté de cacao épicé

Name: Filet de porc frotté de cacao épicé
Prep time: 130 min
Cook time: 10 min
Total time: 140 min
Yield: 1
Ingredients: 1⁄4 tsp Cannelle; 1⁄4 tsp Sel de mer celtique; 1⁄2 Tbsp Piment en poudre; 1⁄4 tsp Ail en poudre; 1 1⁄2 Tbsp Sucre de fleur de coco; 100 g Tomates cerise; 1 pinch Piment de cayenne; 1⁄4 tsp Oignon en poudre; 1 Tbsp Cacao en poudre; 1 piece Longe

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Filet de porc frotté de cacao épicé

Macros(per serving)

474Kcal

Fat

21% (11 g)

Protein

55% (65 g)

Carbs

24% (29 g)

23 g Net, 6 g Fiber

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Macros(per serving)

474Kcal

Fat

21% (11 g)

Protein

55% (65 g)

Carbs

24% (29 g)

23 g Net, 6 g Fiber

Rate

Ingredients

Servings

Sucre de fleur de coco

1 ¹⁄₂ Tbsp

Cacao en poudre

1 Tbsp

Piment en poudre

¹⁄₂ Tbsp

Ail en poudre

¹⁄₄ tsp

Oignon en poudre

¹⁄₄ tsp

Cannelle

¹⁄₄ tsp

Sel de mer celtique

¹⁄₄ tsp

Longe

1 piece

Tomates cerise

100 g

Piment de cayenne

1 pinch

Instructions

Difficulty

Normal

Prep time

2 hr 10 min

Cook time

10 min

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