Guac

Fraise aux fraises

Fraise aux fraises

Fraise aux fraises

Les bananes congelées fournissent une sorte d'effet de milkshake et donnent juste ce petit plus à votre smoothie. Pelez les bananes, coupez-les en deux et conservez-les dans un récipient en plastique au congélateur.

Macros(per serving)

231Kcal

Fat

50% (13 g)

Protein

7% (4 g)

Carbs

43% (25 g)

21 g Net, 4 g Fiber

Rate

Ingredients

Servings

Fraises (congelé/e)
100 g
Banane (congelé/e)
12 piece
Glaçons
1 piece
Lait de coco (boîte de conserve)
75 ml
Avocat
0 pieces
Menthe fraîche
12 twig

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Fruit

Diet

Paléo, Végétarien, Sirtfood

Course

Petit déjeuner, Snack, Accompagnement

Cooking equipment

Bol mixeur

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