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Gâteau au chocolat aux noisettes avec ganache et mûres

Gâteau au chocolat aux noisettes avec ganache et mûres
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Gâteau au chocolat aux noisettes avec ganache et mûres

Macros(per serving)

403Kcal

Fat

68% (31 g)

Protein

7% (7 g)

Carbs

25% (25 g)

21 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
tarte / tourte12
Chocolat noir (> 70% cacao)
20 g
Ghee
5 g
Huile de noix de coco
5 g
Oeuf
1 piece
Sucre de fleur de coco
10 g
Noisettes
10 g
Farine d´Amande
5 g
Extrait de vanille
14 tsp
Cacao en poudre
14 Tbsp
Sel de mer celtique
0 tsp
Pour la ganache
Chocolat noir (> 70% cacao)
10 g
Ghee
5 g
Lait de coco
0 Tbsp
Extrait de vanille
0 tsp
Miel
0 Tbsp
Mûres
10 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

30 min

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Details

Allergens

Fruits secs, Fruit, Oeuf de poule, Chocolat

Diet

Paléo, Végétarien, Sirtfood

Course

Snack, Dessert

Cooking equipment

Robot de cuisine, Four, Moule à gâteau (22cm)

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