Barres énergétiques

Name: Barres énergétiques
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Yield: 1
Ingredients: 15 g Noix de cajou; 10 g Noix de coco râpée; 0 tsp Vanille en poudre; 20 g Figues séchées; 20 g Datte medjoul (dénoyauté/e)

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Barres énergétiques

Marinka Bil

Macros(per serving)

231Kcal

Fat

39% (10 g)

Protein

7% (4 g)

Carbs

54% (31 g)

26 g Net, 5 g Fiber

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Macros(per serving)

231Kcal

Fat

39% (10 g)

Protein

7% (4 g)

Carbs

54% (31 g)

26 g Net, 5 g Fiber

Rate

Ingredients

Servings

Barres8

Datte medjoul (dénoyauté/e)

20 g

Figues séchées

20 g

Noix de cajou

15 g

Noix de coco râpée

10 g

Vanille en poudre

0 tsp

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

1 min

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