Guac

Barres énergétiques Mulberry

Barres énergétiques Mulberry
Marinka Bil
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Barres énergétiques Mulberry

Marinka Bil

Macros(per serving)

254Kcal

Fat

61% (17 g)

Protein

11% (7 g)

Carbs

28% (18 g)

14 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Barres12
Beurre de noix de coco
15 g
Graines de citrouille
10 g
Graines de tournesol
10 g
Graines de lin moulues
14 Tbsp
Dattes
10 g
Mûres sèches (fruit du mûrier)
15 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

2 hr 0 min

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Details

Allergens

Fruit, Graines

Diet

Paléo, Végétarien, Sirtfood

Course

Petit déjeuner, Déjeuner, Snack

Cooking equipment

Robot de cuisine, Moule pour brownie

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