Bol de chou-fleur aux crevettes

Name: Bol de chou-fleur aux crevettes
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 2 pieces Oeuf; 1⁄2 piece Avocat; 200 g Chou-fleur; 5 g Persil frais; 1 Tbsp Pignons; 50 g Crustacés, crevette; to taste Poivre noir; 1 clove Ail; 5 g Basilic frais; 2 Tbsp Huile d´olive (extra vierge); 1 Tbsp Jus de citron; to taste Sel; 15 g Pignons

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Bol de chou-fleur aux crevettes

Marinka Bil

Macros(per serving)

747Kcal

Fat

73% (61 g)

Protein

15% (28 g)

Carbs

12% (22 g)

12 g Net, 10 g Fiber

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Macros(per serving)

747Kcal

Fat

73% (61 g)

Protein

15% (28 g)

Carbs

12% (22 g)

12 g Net, 10 g Fiber

Rate

Ingredients

Servings

Chou-fleur

200 g

Avocat

¹⁄₂ piece

Oeuf

2 pieces

Crustacés, crevette

50 g

Persil frais

5 g

Pignons

1 Tbsp

Pesto:

Pignons

15 g

Basilic frais

5 g

Ail

1 clove

Huile d´olive (extra vierge)

2 Tbsp

Jus de citron

1 Tbsp

Poivre noir

to taste

Sel

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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