Crêpes bien remplies

Name: Crêpes bien remplies
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Oeuf; 1 Tbsp Huile de noix de coco; 1 piece Petits oignons; 1⁄2 piece Courgette; 1 Tbsp Farine de coco; 90 ml Lait de coco; 50 g Lardons; 1 Tbsp Persil frais (haché finement.)

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Crêpes bien remplies

Marinka Bil

4.8

(1)

Des crêpes savoureuses et savoureuses avec beaucoup de garniture.

Macros(per serving)

593Kcal

Fat

75% (49 g)

Protein

16% (24 g)

Carbs

9% (13 g)

8 g Net, 5 g Fiber

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Des crêpes savoureuses et savoureuses avec beaucoup de garniture.

Macros(per serving)

593Kcal

Fat

75% (49 g)

Protein

16% (24 g)

Carbs

9% (13 g)

8 g Net, 5 g Fiber

Rate

Ingredients

Servings

Oeuf

2 pieces

Lait de coco

3 Tbsp

Huile de noix de coco

1 Tbsp

Farine de coco

1 Tbsp

Lardons

50 g

Courgette

¹⁄₂ piece

Petits oignons

1 piece

Persil frais (haché finement.)

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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