Curry de légumes

Name: Curry de légumes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 tsp Cumin moulu; 100 ml Eau; 3⁄4 piece Carotte; 0.5 cm Gingembre frais; 1⁄4 tsp Coriandre séchée; 1 Tbsp Coriandre frais; 1⁄4 piece Poireau; 1⁄4 tsp Curcuma séché; 1⁄4 piece Brocoli; 1⁄4 stalk Citronelle; 40 g Beurre de noix de coco

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Curry de légumes

Marinka Bil

Macros(per serving)

378Kcal

Fat

68% (28 g)

Protein

8% (8 g)

Carbs

24% (23 g)

17 g Net, 6 g Fiber

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Macros(per serving)

378Kcal

Fat

68% (28 g)

Protein

8% (8 g)

Carbs

24% (23 g)

17 g Net, 6 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Ail

1 clove

Gingembre frais

0.5 cm

Citronelle

¹⁄₄ stalk

Poireau

¹⁄₄ piece

Carotte

³⁄₄ piece

Brocoli

¹⁄₄ piece

Cumin moulu

¹⁄₄ tsp

Coriandre séchée

¹⁄₄ tsp

Curcuma séché

¹⁄₄ tsp

Beurre de noix de coco

40 g

Eau

100 ml

Coriandre frais

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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