Filets de morue épicés du four

Name: Filets de morue épicés du four
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: to taste Poivre noir; 0 tsp Piment en poudre; 1 Tbsp Huile d´olive (extra vierge); 1 Tbsp Jus de citron vert; 1 tsp Ciboulette; 125 g Fillet de morue; to taste Sel

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Filets de morue épicés du four

Marinka Bil

Macros(per serving)

229Kcal

Fat

57% (14 g)

Protein

40% (23 g)

Carbs

3% (2 g)

2 g Net, 0 g Fiber

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Macros(per serving)

229Kcal

Fat

57% (14 g)

Protein

40% (23 g)

Carbs

3% (2 g)

2 g Net, 0 g Fiber

Rate

Ingredients

Servings

Fillet de morue

125 g

Huile d´olive (extra vierge)

1 Tbsp

Jus de citron vert

1 Tbsp

Piment en poudre

0 tsp

Poivre noir

to taste

Sel

to taste

Ciboulette

1 tsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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