Guac

Frittata avec sauce magno

Frittata avec sauce magno
Marinka Bil
Premium

Frittata avec sauce magno

Marinka Bil

Macros(per serving)

354Kcal

Fat

33% (13 g)

Protein

18% (16 g)

Carbs

49% (42 g)

36 g Net, 6 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco
14 Tbsp
Oignon
14 piece
Ail
1 clove
Patate douce
125 g
Curry en poudre
12 tsp
Sel de mer celtique
14 tsp
Oeuf
2 pieces
Petits oignons
12 piece
Coriandre frais
5 g
Sauce à la mangue:
Mangue
14 piece
Ail
1 clove
Sel de mer celtique
14 tsp
Piment en poudre
0 tsp

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

20 min

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Details

Allergens

Solanacées, Oeuf de poule

Diet

Paléo, Végétarien, Sirtfood

Course

Petit déjeuner, Déjeuner, Dîner

Cooking equipment

Four

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