Gado Gado

Name: Gado Gado
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 Tbsp Amandes (hachées grossièrement); 1 Tbsp Noix de coco râpée; 1 piece Oeuf (cuit et en quartiers); 50 g Carotte; 1⁄4 piece Concombre; 100 g Brocoli; 1⁄4 piece Chou chinois; 1 Tbsp Pâte d´Amande; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 tsp Cumin moulu; 0.5 cm Gingembre frais; 1⁄4 piece Piment rouge (fort); 100 g Haut de cuisses de poulet; 90 ml Lait de coco; 3⁄4 Tbsp Sauce aminos de coco

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Gado Gado

Marinka Bil

Macros(per serving)

779Kcal

Fat

56% (48 g)

Protein

18% (36 g)

Carbs

26% (50 g)

35 g Net, 15 g Fiber

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Macros(per serving)

779Kcal

Fat

56% (48 g)

Protein

18% (36 g)

Carbs

26% (50 g)

35 g Net, 15 g Fiber

Rate

Ingredients

Servings

Brocoli

100 g

Carotte

50 g

Chou chinois

¹⁄₄ piece

Concombre

¹⁄₄ piece

Oeuf (cuit et en quartiers)

1 piece

Noix de coco râpée

1 Tbsp

Amandes (hachées grossièrement)

1 Tbsp

Satay de poulet:

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Ail

1 clove

Haut de cuisses de poulet

100 g

Piment rouge (fort)

¹⁄₄ piece

Gingembre frais

0.5 cm

Cumin moulu

¹⁄₄ tsp

Sauce aminos de coco

³⁄₄ Tbsp

Pâte d´Amande

1 Tbsp

Lait de coco

90 ml

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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