Guac

Gâteau d'anniversaire fruité

Gâteau d'anniversaire fruité
Marinka Bil
Premium

Gâteau d'anniversaire fruité

Marinka Bil

Macros(per serving)

462Kcal

Fat

63% (33 g)

Protein

3% (3 g)

Carbs

34% (39 g)

32 g Net, 7 g Fiber

Rate

Ingredients

Servings

1
tarte / tourte10
Bas:
Datte medjoul (dénoyauté/e)
20 g
Noix de coco râpée
15 g
Eau
14 Tbsp
Remplissage:
Mangue
14 piece
Avocat
0 pieces
Citron (le jus)
0 pieces
Sucre de fleur de coco
10 g
Vanille en poudre
0 tsp
Huile de noix de coco (fondu/e)
20 g

Instructions

Difficulty

Normal

Prep time

20 min

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Details

Allergens

Fruit, Citrique

Diet

Paléo, Végétarien, Végan, Sirtfood

Course

Snack, Dessert

Cooking equipment

Robot de cuisine, Moule démontable (24 cm)

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