Guac

Gâteau épicé à la citrouille et à la noix de coco

Gâteau épicé à la citrouille et à la noix de coco
Marinka Bil

Gâteau épicé à la citrouille et à la noix de coco

Marinka Bil

Macros(per serving)

318Kcal

Fat

57% (20 g)

Protein

9% (7 g)

Carbs

34% (27 g)

24 g Net, 3 g Fiber

Rate

Ingredients

Servings

1
Gâteau1
Citrouille
0 pieces
Huile de noix de coco (fondu/e)
10 g
Farine d´Amande
10 g
Noix de coco râpée
10 g
Sirop d'érable
1 tsp
Oeuf
1 piece
Datte medjoul (dénoyauté/e)
34 piece
Bicarbonate
0 tsp
Mélange d´épices
0 tsp
Cardamome
0 tsp
Eau
85 ml
Vanille en poudre
0 tsp
Sel de mer celtique
0 pinches

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

40 min

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Details

Allergens

Fruits secs, Oeuf de poule

Diet

Paléo, Végétarien, Sirtfood

Course

Snack

Cooking equipment

Robot de cuisine, Four, Moule à gâteau 15cm

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