Guac

Gâteau Ombre au chocolat, vanille et framboises

Gâteau Ombre au chocolat, vanille et framboises
Marinka Bil
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Gâteau Ombre au chocolat, vanille et framboises

Marinka Bil

Macros(per serving)

558Kcal

Fat

51% (31 g)

Protein

9% (13 g)

Carbs

40% (56 g)

47 g Net, 9 g Fiber

Rate

Ingredients

Servings

1
tarte / tourte8
Gâteau
Farine d´Amande
20 g
Farine de coco
5 g
Poudre d´Arrow Root
5 g
Vanille en poudre
0 tsp
Bicarbonate
0 tsp
Sel
0 pinches
Oeuf
1 piece
Sirop d'érable
2 tsp
Huile de noix de coco (fondu/e)
10 g
Lait de coco
1 12 tsp
Jus de citron
14 tsp
Framboises
25 g
Glaçage au chocolat
Lait de coco
2 12 Tbsp
Cacao en poudre
15 g
Sirop d'érable
2 tsp
Glaçage à la vanille
Huile de noix de coco (fondu/e)
14 Tbsp
Miel
20 g
Poudre d´Arrow Root
12 Tbsp
Vanille en poudre
0 tsp

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

2 hr 0 min

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Details

Allergens

Fruits secs, Fruit, Oeuf de poule, Citrique, Chocolat

Diet

Paléo, Végétarien

Course

Snack, Dessert

Cooking equipment

Four, Moule à gâteau (15cm)

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