Houmous de chou-fleur

Name: Houmous de chou-fleur
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 0 pinches Poivre noir; 0 cloves Ail; 0 tsp Cumin moulu (moulu/e); 30 g Patate douce; 1⁄4 piece Chou-fleur; 1⁄2 Tbsp Huile d´olive; 1⁄2 Tbsp Jus de citron; 0 tsp Sel; 3⁄4 Tbsp Tahini

Back

Premium

Houmous de chou-fleur

Marinka Bil

Macros(per serving)

208Kcal

Fat

53% (12 g)

Protein

12% (6 g)

Carbs

35% (18 g)

13 g Net, 5 g Fiber

Be the first to comment!

Macros(per serving)

208Kcal

Fat

53% (12 g)

Protein

12% (6 g)

Carbs

35% (18 g)

13 g Net, 5 g Fiber

Rate

Ingredients

Servings

Chou-fleur

¹⁄₄ piece

Patate douce

30 g

Tahini

³⁄₄ Tbsp

Jus de citron

¹⁄₂ Tbsp

Huile d´olive

¹⁄₂ Tbsp

Ail

0 cloves

Cumin moulu (moulu/e)

0 tsp

Sel

0 tsp

Poivre noir

0 pinches

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.