I Sea Veggie Pasta

Name: I Sea Veggie Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 2 cloves Ail; 1⁄2 piece Avocat; 1⁄4 tsp Origan séché; 1 Tbsp Persil frais; 125 g Tomates cerise; 1 Tbsp Pignons; 2 1⁄2 pieces Tomates sèches; 25 g Nouilles d´algues (kelp)

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I Sea Veggie Pasta

Marinka Bil

Macros(per serving)

329Kcal

Fat

65% (24 g)

Protein

7% (6 g)

Carbs

28% (23 g)

14 g Net, 9 g Fiber

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Macros(per serving)

329Kcal

Fat

65% (24 g)

Protein

7% (6 g)

Carbs

28% (23 g)

14 g Net, 9 g Fiber

Rate

Ingredients

Servings

Nouilles d´algues (kelp)

25 g

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₂ piece

Ail

2 cloves

Tomates cerise

125 g

Tomates sèches

2 ¹⁄₂ pieces

Origan séché

¹⁄₄ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Persil frais

1 Tbsp

Avocat

¹⁄₂ piece

Pignons

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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