Morue avec pourpier et samphire

Name: Morue avec pourpier et samphire
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄4 piece Citron; 1 Tbsp Huile d´olive (extra vierge); 1 piece Morue; 100 g Salicornes; 50 g Pourpier

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Morue avec pourpier et samphire

Marinka Bil

Macros(per serving)

432Kcal

Fat

47% (22 g)

Protein

42% (45 g)

Carbs

11% (12 g)

11 g Net, 1 g Fiber

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Macros(per serving)

432Kcal

Fat

47% (22 g)

Protein

42% (45 g)

Carbs

11% (12 g)

11 g Net, 1 g Fiber

Rate

Ingredients

Servings

Morue

1 piece

Salicornes

100 g

Pourpier

50 g

Huile d´olive (extra vierge)

1 Tbsp

Poivre noir

to taste

Citron

¹⁄₄ piece

Huile de noix de coco

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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