Guac

Muffins aux spéculums farcis

Muffins aux spéculums farcis
Marinka Bil

Muffins aux spéculums farcis

Marinka Bil

4.8

(1)

Macros(per serving)

383Kcal

Fat

66% (28 g)

Protein

13% (12 g)

Carbs

21% (20 g)

17 g Net, 3 g Fiber

Rate

Ingredients

Servings

1
Muffins10
Pâte d'amande
Farine d´Amande
10 g
Sirop d'érable
14 Tbsp
Jus de citron
0 tsp
Oeuf
1 piece
Pâte de pain d'épice
Farine d´Amande
25 g
Oeuf
1 piece
Sirop d'érable
1 12 tsp
Lait de coco
1 14 tsp
Huile de noix de coco (fondu/e)
10 g
Jus de citron
14 tsp
Mélange d´épices
14 Tbsp
Bicarbonate
0 tsp
Sel
0 pinches
Flocons d´Amandes
12 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

35 min

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Details

Allergens

Fruits secs, Fruit, Oeuf de poule, Citrique

Diet

Paléo, Végétarien

Course

Snack

Cooking equipment

Four, Moule à muffins 12 pièces

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