Omelette Calzone au poulet et shiitaes

Name: Omelette Calzone au poulet et shiitaes
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 50 g Épinard; 1 stalk Céleri branche; 1⁄4 tsp Origan séché; 125 g Tomates cerise; to taste Sel; 50 g Champignons Shiitake; 75 g Poulet haché

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Omelette Calzone au poulet et shiitaes

Marinka Bil

Macros(per serving)

446Kcal

Fat

59% (30 g)

Protein

28% (31 g)

Carbs

13% (14 g)

9 g Net, 5 g Fiber

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Macros(per serving)

446Kcal

Fat

59% (30 g)

Protein

28% (31 g)

Carbs

13% (14 g)

9 g Net, 5 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

1 Tbsp

Oeuf

2 pieces

Poivre noir

to taste

Sel

to taste

Poulet haché

75 g

Céleri branche

1 stalk

Champignons Shiitake

50 g

Tomates cerise

125 g

Épinard

50 g

Origan séché

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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