Guac

Pain aux bananes

Pain aux bananes
Marinka Bil

Pain aux bananes

Marinka Bil

Macros(per serving)

318Kcal

Fat

42% (15 g)

Protein

8% (6 g)

Carbs

50% (39 g)

34 g Net, 5 g Fiber

Rate

Ingredients

Servings

1
Gâteau1
Banane (mûr/e)
12 piece
Datte medjoul (dénoyauté/e)
10 g
Oeuf
1 piece
Beurre de noix de coco
10 g
Farine de coco
14 Tbsp
Cannelle
0 Tbsp
Bicarbonate
0 tsp
Vanille en poudre
0 tsp
Sel
0 pinches
Pruneaux
10 g
Abricot sec
10 g
Pepites de chocolat
10 g
Canneberges séchées (cranberry)
5 g
Noix de macadamia
5 g
Noix du Brésil
5 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

45 min

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Details

Allergens

Fruits secs, Fruit, Oeuf de poule, Chocolat

Diet

Paléo, Végétarien, Sirtfood

Course

Snack

Cooking equipment

Robot de cuisine, Four, Moule à gâteau 15cm

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