Parfaits à la mangue et à la lassi

Name: Parfaits à la mangue et à la lassi
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 Tbsp Miel; 1⁄2 Tbsp Poudre d´Arrow Root; 100 g Mangue; 0 tsp Cardamome; 1⁄2 piece Banane; 1 Tbsp Pistaches; 150 g Yaourt de coco; 1⁄4 tsp Vanille en poudre

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Parfaits à la mangue et à la lassi

Marinka Bil

Macros(per serving)

445Kcal

Fat

56% (28 g)

Protein

5% (6 g)

Carbs

39% (43 g)

39 g Net, 4 g Fiber

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Macros(per serving)

445Kcal

Fat

56% (28 g)

Protein

5% (6 g)

Carbs

39% (43 g)

39 g Net, 4 g Fiber

Rate

Ingredients

Servings

Mangue

100 g

Banane

¹⁄₂ piece

Poudre d´Arrow Root

¹⁄₂ Tbsp

Yaourt de coco

150 g

Miel

¹⁄₂ Tbsp

Vanille en poudre

¹⁄₄ tsp

Cardamome

0 tsp

Pistaches

1 Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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