Guac

Petits pains

Petits pains
Marinka Bil

Petits pains

Marinka Bil

Macros(per serving)

362Kcal

Fat

77% (31 g)

Protein

13% (12 g)

Carbs

10% (9 g)

3 g Net, 6 g Fiber

Rate

Ingredients

Servings

1
Sandwiches10
Graines de tournesol
10 g
Graines de citrouille
10 g
Graines de sésame
10 g
Graines de lin moulues
10 g
Oeuf
1 piece
Huile de noix de coco (fondu/e)
10 g
Sel
0 tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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Details

Allergens

Sésame, Oeuf de poule, Graines

Diet

Paléo, Keto, Végétarien

Course

Petit déjeuner, Déjeuner, Accompagnement

Cooking equipment

Four, Moule à muffins 12 pièces

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