Plat à four avec boulettes de viande

Name: Plat à four avec boulettes de viande
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Poivre noir; 100 g Viande hachée; 1 piece Oignon rouge; 200 g Tomates en cubes (boîte de conserve); 2 Tbsp Persil frais; to taste Sel; 2 Tbsp Flocons de levure; 40 g Olives noires

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Plat à four avec boulettes de viande

Marinka Bil

Macros(per serving)

417Kcal

Fat

48% (22 g)

Protein

32% (33 g)

Carbs

20% (21 g)

15 g Net, 6 g Fiber

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Macros(per serving)

417Kcal

Fat

48% (22 g)

Protein

32% (33 g)

Carbs

20% (21 g)

15 g Net, 6 g Fiber

Rate

Ingredients

Servings

Viande hachée

100 g

Oignon rouge

1 piece

Olives noires

40 g

Tomates en cubes (boîte de conserve)

200 g

Oeuf

1 piece

Flocons de levure

2 Tbsp

Poivre noir

to taste

Sel

to taste

Persil frais

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

35 min

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