Plat de viande hachée aux champignons

Name: Plat de viande hachée aux champignons
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 150 g Viande hachée; 1⁄2 piece Courgette; 1⁄4 Tbsp Thym frais; 20 g Roquette; 1⁄4 tsp Clou de girofle moulu; 75 g Champignons mélangés

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Plat de viande hachée aux champignons

Marinka Bil

Macros(per serving)

392Kcal

Fat

52% (23 g)

Protein

35% (34 g)

Carbs

13% (13 g)

9 g Net, 4 g Fiber

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Macros(per serving)

392Kcal

Fat

52% (23 g)

Protein

35% (34 g)

Carbs

13% (13 g)

9 g Net, 4 g Fiber

Rate

Ingredients

Servings

Oignon

¹⁄₄ piece

Ail

1 clove

Viande hachée

150 g

Champignons mélangés

75 g

Courgette

¹⁄₂ piece

Thym frais

¹⁄₄ Tbsp

Clou de girofle moulu

¹⁄₄ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Roquette

20 g

Huile de noix de coco

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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