Guac

Plat wok avec lanières de boeuf

Plat wok avec lanières de boeuf
Marinka Bil

Plat wok avec lanières de boeuf

Marinka Bil

Macros(per serving)

537Kcal

Fat

37% (22 g)

Protein

30% (40 g)

Carbs

33% (44 g)

35 g Net, 9 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco
12 Tbsp
Boeuf en lamelles
150 g
Piment rouge (doux)
50 g
Chou chinois
75 g
Pousses de soja vert (haricots mung)
50 g
Haricots verts
50 g
Poireau
75 g
Noix de cajou
2 Tbsp
Sauce wok
Sauce aminos de coco
2 Tbsp
Jus d´orange
2 Tbsp
Gingembre frais
1 cm
Ail
1 clove
Piment jaune
12 piece
Graines de sésame
1 Tbsp
Coriandre séchée
14 tsp
Poivre noir
14 tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Details

Allergens

Fruits secs, Fruit, Solanacées, Sésame, Légumes, Citrique

Diet

Paléo, Sirtfood

Course

Déjeuner, Dîner

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