Poulet antillais aux prunes

Name: Poulet antillais aux prunes
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 1
Ingredients: to taste Sel de mer celtique; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 clove Ail; 1⁄2 tsp Cumin moulu; 1⁄2 piece Citron; 1 piece Cuisse de poulet; 200 ml Bouillon de poulet; 65 g Olives vertes; 2 pieces Feuille de Laurier; 50 g Pruneaux

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Poulet antillais aux prunes

Marinka Bil

2.9

(1)

Macros(per serving)

951Kcal

Fat

61% (64 g)

Protein

22% (53 g)

Carbs

17% (41 g)

33 g Net, 8 g Fiber

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Macros(per serving)

951Kcal

Fat

61% (64 g)

Protein

22% (53 g)

Carbs

17% (41 g)

33 g Net, 8 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Cuisse de poulet

1 piece

Oignon

¹⁄₂ piece

Ail

1 clove

Olives vertes

65 g

Pruneaux

50 g

Citron

¹⁄₂ piece

Cumin moulu

¹⁄₂ tsp

Feuille de Laurier

2 pieces

Bouillon de poulet

200 ml

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

1 hr 0 min

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