Ragoût d'agneau afghan avec riz au chou-fleur
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Ragoût d'agneau afghan avec riz au chou-fleur
Marinka Bil
Macros(per serving)
529Kcal
Fat
37% (22 g)
Protein
33% (43 g)
Carbs
30% (40 g)
Be the first to comment!Macros(per serving)
529Kcal
Fat
37% (22 g)
Protein
33% (43 g)
Carbs
30% (40 g)
Rate
Ingredients
Servings
Oignon
1⁄4 pieceAil
1 cloveGingembre frais
0.4 cmCoriandre séchée
1⁄2 tspCardamome
1⁄4 tspCumin moulu
1⁄4 tspPaprika en poudre
1⁄4 tspSel
0 tspClou de girofle moulu
0 tspCannelle en bâtons
1⁄4 pieceLait d´Amande
2 TbspGigot d'agneau
160 gRiz au chou-fleur
Huile de noix de coco
1⁄2 TbspChou-fleur (riz)
200 gCarotte (râpé)
60 gRaisins secs
20 gFlocons d´Amandes
1 1⁄4 TbspPistaches
1 1⁄4 TbspRâpe à citron
1⁄2 TbspSel
0 tspInstructions
Difficulty
Normal
Prep time
10 min
Cook time
4 hr 0 min
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Details
Allergens
Fruits secs, Fruit, Solanacées, CitriqueDiet
PaléoCourse
Déjeuner, DînerCooking equipment
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